Healthy High Protein Smoothie Recipe – 220 kcal, 20g protein (Kesha D.) | Fitmate Coach Recipes

Healthy High Protein Smoothie Recipe – 220 kcal, 20g protein (Kesha D.) | Fitmate Coach Recipes

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This Healthy High Protein Smoothie Recipe is a delicious and nutritious way to kickstart your day! 220 kcal, 20g protein per serving. Created by Kesha D.

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Cooking tools:

  • Blender
  • Kitchen scale
  • Measuring cup
  • Measuring spoon
  • Glass
  • Spoon

Ingredients

  • 2 cups unsweetened almond milk
  • 1 scoop protein powder (whey or plant-based)
  • 1 medium banana
  • 1 cup frozen strawberries
  • 1/2 cup Greek yogurt (low-fat)
  • 1 tablespoon chia seeds
  • 1 teaspoon honey (optional, for sweetness)

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