Healthy High Protein Smoothie Recipe – 220 kcal, 20g protein (Sarah P.) | Fitmate Coach Recipes
This Healthy High Protein Smoothie Recipe is a delicious and nutritious way to kickstart your day! 220 kcal, 20g protein per serving. Created by Sarah P.
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Cooking tools:
- Blender
- Measuring cup
- Measuring spoon
- Glass
- Spoon
Ingredients
- 1 cup unsweetened almond milk (or any milk of choice)
- 1 scoop protein powder (whey or plant-based)
- 1/2 cup Greek yogurt (low-fat)
- 1 banana
- 1/2 cup blackberries (fresh or frozen)
- 1/2 cup raspberries (fresh or frozen)
- 1 cup fresh spinach
- 1 tablespoon powdered peanut butter (no added sugar)
- Ice cubes (optional)
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