Buckwheat & Bows – Tom Monte
Buckwheat & Bows - - buckwheat groats, water, sea salt, olive oil, onion, minced, bowtie noodles, cooked, prepared mustard, tamari, parsley, minced, Roast buckw
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at tommonte.com.
Ingredients
- 2 cups buckwheat groats
- 8 cups water
- 1 pinch sea salt
- 2 tablespoons olive oil
- 1 onion, minced
- 1/2 pound bowtie noodles, cooked
- 1 teaspoon prepared mustard
- 1 tablespoon tamari
- 1/2 cup parsley, minced
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