Curry Apple Coleslaw Recipe | Samsung Food App
Salads are a staple of the PKU diet, but they don’t have to be boring or repetitive. This one has a totally unique flavor and uses cabbage and kale as a hearty alternative to lettuce. It was...
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Cooking tools:
- Chef's knife
- Cutting board
- Mixing bowl
- Whisk
- Measuring spoon
- Measuring cup
- Refrigerator
- Serving bowl
- Spoon
- Tongs
- Kitchen shears
- Colander
Ingredients
- 1 1/4 C “dinoasaur” kale leaves
- 1 C carrots, grated
- 1 1/2 C cabbage, green
- 1 ½ C apples (green or pink lady)
- ¼ C dried fruit of choice (cranberry, currant, raisin, etc)
- 4 Tbsp apple cider vinegar
- 3 Tbsp avocado oil
- 1 Tbsp lime juice
- 2 Tbsp pure maple syrup
- 1 Tbsp mayonnaise *optional
- 1 tsp ground ginger
- 1 tsp curry powder
- ½ tsp garlic powder
- ½ tsp whole grain mustard
- ½ tsp salt
- ½ tsp black pepper
- +2 Tbsp water (to thin)
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