Cinnamon Oatmeal Soylent (1500 Calories) | Complete Food Recipe
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Cooking tools:
- Kitchen scale
- Microwave
- Mixing bowl
- Zip-top bag
- Measuring spoon
- Measuring cup
- Spoon
Ingredients
- 201g Quaker Old Fashioned Oats
- 5.22g Cinnamon
- 70g Now Foods 100% Whey Protein Isolate
- 25g GNC Mega Men® Sport - Vanilla Bean
- 5.7g NOW Foods Calcium/magnesium 1000/500 mg
- 8.5g Potassium Citrate
- 3.7g Iodised Salt
- 1.4g Choline bitartrate
- 41g Soybean Oil
- 1pill KirkLand Signature Omega-3 Fish Oil (300mg Omega-3 DHA)
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