MedlinePlus: Turkey Salad

Ingredients

• 1 1/2 cups cooked turkey or smoked turkey, diced
• 1/2 cup walnuts, toasted and chopped
• 1/2 cup raisins or other dried fruit
• 3/4 cup celery, chopped (about 1.5 stalks)
• 1/4 cup diced red or yellow onion (1/4 medium onion)
• 1/4 cup diced carrot
• 1/4 cup parsley, chopped (optional)
• 1 red apple, cored and chopped (about 1 1/2 cups)
• 1/3 cup low-fat mayonnaise
• 1 Tablespoon vinegar (cider, red or white)