Bahugrain Roti Recipe - Calories, Nutrition & GI | Clearcals

Name: Bahugrain Roti Recipe - Calories, Nutrition & GI | Clearcals
Total time: 25 min
Ingredients: 100 Grams of Whole wheat flour; 2 Table Spoon of Rice bran oil; 1 Tea Spoon of Salt; 100 Milliliters of Water; 50 Grams of Sorghum flour (jowar); 2 Tea Spoon of Besan; 50 Grams of Ragi flour; 50 Grams of Bajra flour

clearcals.com

Bahugrain Roti has 114.7 calories per serving (1 Medium Piece) — that's 262.6 calories per 100g. It provides 2.6g protein, 17.5g carbs, and 3.8g fat. With a medium glycemic index (GI: 56), this...

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at clearcals.com.

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