Veggie chilli bowls | Diabetes UK

Ingredients

• Low-calorie cooking spray
• 1 large onion, finely chopped
• 2 celery sticks, finely chopped
• 3 red peppers, deseeded and finely chopped
• 2 garlic cloves, crushed
• 1½ tsp hot smoked paprika
• 1½ tsp ground cumin
• 2 x 400g cans chopped tomatoes
• 100ml water
• 300g frozen plain soya/vegetable protein mince
• 1 x 400g cans red kidney beans, drained and rinsed
• 150g fat-free natural unsweetened Greek yoghurt, to serve
• 20g sprigs of fresh coriander
• 1 lime, cut into wedges, to serve