Ragi Vengaya Uttapam Recipe - Calories, Nutrition & GI | Clearcals
Ragi Vengaya Uttapam has 90.6 calories per serving (1 Medium Piece) — that's 203 calories per 100g. It provides 1.4g protein, 10.4g carbs, and 4.8g fat. With a low glycemic index (GI: 55), this...
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Ingredients
- 100 Grams of Ragi
- 30 Grams of Wheat semolina
- 25 Grams of Carrot orange
- 10 Grams of Chillies green - all varieties
- 10 Grams of Coriander leaves
- 25 Grams of Onion small
- 8 Tea Spoon of Rice bran oil
- 2 Grams of Salt
- 100 Milliliter of Water
- 15 Grams of Curd
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