Ragi Vengaya Uttapam Recipe - Calories, Nutrition & GI

Ragi Vengaya Uttapam Recipe - Calories, Nutrition & GI

clearcals.com

Ragi Vengaya Uttapam has 90.6 calories per serving (1 Medium Piece) — that's 203 calories per 100g. It provides 1.4g protein, 10.4g carbs, and 4.8g fat. With a low glycemic index (GI: 55), this...

Keywords

  • ragi vengaya uttapam kcal
  • ragi vengaya uttapam nutrition
  • is ragi vengaya uttapam good for weight loss
  • ragi vengaya uttapam for diabetes
  • ragi vengaya uttapam protein content
  • ragi vengaya uttapam glycemic index
  • how many kcal in ragi vengaya uttapam
View full recipe on clearcals.com

Login or Signup to bookmark recipes from your favorite sites, build shopping lists, and create your own recipes. For the cooking instructions, visit the original recipe at clearcals.com.

Share this recipe:

Cooking tools:

  • Mixing bowl
  • Measuring cup
  • Spoon

Ingredients

  • 100 Grams of Ragi
  • 30 Grams of Wheat semolina
  • 25 Grams of Carrot orange
  • 10 Grams of Chillies green - all varieties
  • 10 Grams of Coriander leaves
  • 25 Grams of Onion small
  • 8 Tea Spoon of Rice bran oil
  • 2 Grams of Salt
  • 100 Milliliters of Water
  • 15 Grams of Curd

Ready to cook this?

Turn these ingredients into a shopping list you can check off as you shop.

Free account required. Already a member? You can sign in on the next step.

More dinner inspiration, straight to your inbox

Get recipes worth saving and practical cooking tips. No account needed.

Get recipe ideas by email

More Like This