Tasty Pan-Seared Cod with Tomato Basil Sauce – Easy Dinner Idea - Chef Melt

Tasty Pan-Seared Cod with Tomato Basil Sauce – Easy Dinner Idea - Chef Melt

chefmelt.com

Golden cod fillets cooked just right and nestled in a fresh and lively tomato basil sauce, bringing bold Mediterranean vibes to your table in under half an hour.

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at chefmelt.com.

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Ingredients

  • 2 tablespoons olive oil, plus extra for cooking the fillets
  • 3 garlic cloves, minced finely
  • 1 pint cherry tomatoes, sliced in half
  • 1/4 cup broth (vegetable)
  • 1 teaspoon sugar (granulated)
  • 1/4 teaspoon crushed red chili flakes
  • 1/2 teaspoon lemon zest
  • 1/2 teaspoon salt, adjust as desired
  • 1/4 teaspoon fresh black pepper, or more if needed
  • 1/2 cup chopped fresh basil leaves
  • 3 tablespoons freshly squeezed lemon juice (split for use)
  • 680g (1.5 pounds) cod, split into four portions
  • Salt and ground pepper for seasoning

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