Tasty Pan-Seared Cod with Tomato Basil Sauce – Easy Dinner Idea - Chef Melt
Golden cod fillets cooked just right and nestled in a fresh and lively tomato basil sauce, bringing bold Mediterranean vibes to your table in under half an hour.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at chefmelt.com.
Ingredients
- 2 tablespoons olive oil, plus extra for cooking the fillets
- 3 garlic cloves, minced finely
- 1 pint cherry tomatoes, sliced in half
- 1/4 cup broth (vegetable)
- 1 teaspoon sugar (granulated)
- 1/4 teaspoon crushed red chili flakes
- 1/2 teaspoon lemon zest
- 1/2 teaspoon salt, adjust as desired
- 1/4 teaspoon fresh black pepper, or more if needed
- 1/2 cup chopped fresh basil leaves
- 3 tablespoons freshly squeezed lemon juice (split for use)
- 680g (1.5 pounds) cod, split into four portions
- Salt and ground pepper for seasoning
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