Whole-wheat orzo with roasted vegetables
Whole-wheat orzo with roasted vegetables—tender veggies and browned pasta in a flavorful dish. Perfect vegetarian option using no-salt-added chicken stock. Serves 4.
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Cooking tools:
- Chef's knife
- Cutting board
- Mixing bowl
- Baking sheet
- Oven
- Stove
- Saucepan
- Wooden spoon
- Colander
- Measuring cup
- Measuring spoon
Ingredients
- 2 medium zucchini, chopped
- 1 red onion, chopped
- 1 red bell pepper, chopped
- 1 yellow bell pepper, chopped
- 4 portobello mushrooms, chopped
- 1/4 cup chopped fresh parsley
- 2 garlic cloves, minced
- 1/4 cup lemon juice
- 1 teaspoon olive oil
- 1 teaspoon minced fresh oregano
- Pinch of black pepper
- 1/4 teaspoon salt
- 1/2 cup whole-wheat orzo, dry
- 1/2 teaspoon olive oil
- 3 cups no-salt-added chicken stock
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