Lemon Garlic Orzo with Roasted Vegetables | Mount Carmel Health System

Lemon Garlic Orzo with Roasted Vegetables | Mount Carmel Health System

www.mountcarmelhealth.com

This versatile recipe is a great way to use up any veggies that you have on hand – whole wheat orzo provides a delicious whole grain boost!

View full recipe on www.mountcarmelhealth.com

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Cooking tools:

  • Oven
  • Baking sheet
  • Parchment paper
  • Spatula
  • Saute pan
  • Stove
  • Chef's knife
  • Cutting board
  • Mixing bowl
  • Whisk
  • Measuring cup
  • Measuring spoon

Ingredients

  • 1½ cups mushrooms, destemmed and sliced
  • 1 sweet bell pepper, diced
  • ½ bunch asparagus, cut into 1" pieces with woody ends discarded
  • 12 oz cherry tomatoes sliced in half
  • 2 cloves garlic, minced
  • ½ cup shallot onions, diced
  • 3 Tablespoons Extra Virgin Olive Oil, divided*
  • ¼ teaspoon salt
  • ½ teaspoon ground black pepper
  • 1 cup whole wheat orzo
  • 1½ cups water (or low sodium vegetable broth)
  • ⅓ cup crumbled feta cheese
  • ⅓ cup sliced almonds
  • 2 tablespoons Extra Virgin Olive Oil
  • 1 tablespoon Lemon Juice
  • ¼ teaspoon ground black pepper

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