Aubergine Dip with Wheat Free Pitta - NutritionU

Aubergine Dip with Wheat Free Pitta - NutritionU

nutritionu.co.uk

This is a FODMAP friendly dip to make in advance to use as a spread on a low FODMAP friendly carbohydrate base, for example; wheat free pitta, rice cakes, oat cakes or use with Low FODMAP crudités.

View Original

Share this recipe:

Ingredients

  • 150ml plain pouring yoghurt
  • 1 large handful flat leaf parsley
  • 1 tsp cumin powder
  • 2 tbsp tahini
  • 2-3 tbsp garlic infused olive oil
  • 1 wheat free pitta per person
  • salt – to taste

More Like This