Grain-Free Banana Bread Muffins with Walnuts | NTforIBD
www.nutritionaltherapyforibd.org
Bake grain-free banana bread muffins with walnuts and vanilla extract. This IBD-friendly recipe is ideal for those following an inflammatory bowel disease diet.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.nutritionaltherapyforibd.org.
Ingredients
- 1 cup, 3 overly ripe bananas, mashed
- ⅓ cup coconut oil or butter, melted
- 1 tsp vanilla extract
- 3 eggs, beaten
- ¼ cup honey
- 2 cups almond flour
- ½ cup coconut flour
- 1 tsp baking soda
- 2 tsp cinnamon
- ½ tsp salt
- ⅓ cup walnuts, chopped (optional)
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