Baked Sprouted Mung Bean Samosas Recipe | Food Network UK

Baked Sprouted Mung Bean Samosas Recipe | Food Network UK

foodnetwork.co.uk

This mouth-watering recipe is ready in just 1 hour and the ingredients detailed below can serve up to 15 people.

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Ingredients

  • 200g sprouted mung beans
  • Handful fresh coriander, chopped
  • 1/4 tsp ground cinnamon
  • 1/2 lemon, juice and zest
  • Salt to taste
  • 3 tsp sugar
  • 2 tbsp sour cream
  • 1 packet frozen samosa/spring roll pastry, defrosted (from supermarkets)
  • For Folding the Samosas:
  • 2 tbsp plain flour
  • 5 tbsp cold water
  • 1 tbsp sunflower oil
  • 1 tsp whole cumin seeds
  • 80g reconstituted soya mince
  • 1/4 tsp asafoetida (optional)
  • 1 large onion, chopped finely
  • 3 green chillies, minced
  • 1 tbsp ginger, minced
  • 1/2 tsp turmeric

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