Universal Spice Rub | Canadian Living
Keep this simple all-purpose rub on hand for a last-minute flavour boost. You can rub it onto ribs, brisket, steak, chicken, fish or seafood before putting them on the barbecue.
Ingredients
- 3 tablespoons paprika
- 1 tablespoon packed brown sugar
- 2 teaspoons garlic powder
- 2 teaspoons ground cumin
- 1 teaspoon salt
- 1 teaspoon dried oregano
- 1 teaspoon onion powder
- 1 teaspoon pepper
- 1/2 teaspoon dry mustard
- 1/4 teaspoon cayenne pepper
- Fibre 3 g
- Sodium 579 mg
- Sugars 4 g
- Protein 1 g
- Calories 42.0
- Total fat 1 g
- Potassium 190 mg
- Cholesterol 0 mg
- Saturated fat trace
- Total carbohydrate 9 g
- Iron 17.0
- Folate 4.0
- Calcium 3.0
- Vitamin A 25.0
- Vitamin C 8.0
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