Spaghetti Squash and Meatball Cupcakes Recipe

Spaghetti Squash and Meatball Cupcakes Recipe

www.tablespoon.com

Juicy meatballs tucked in a nest of spaghetti squash and ready to be popped right into your mouth!

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Cooking tools:

  • Muffin tin
  • Oven
  • Baking sheet
  • Mixing bowl
  • Chef's knife
  • Cutting board
  • Measuring spoon
  • Whisk
  • Fork
  • Spoon
  • Spatula
  • Kitchen towel

Ingredients

  • 1 large spaghetti squash (about 2-1/2 pounds), halved length-wise, seeds and excess threads removed
  • 2 tablespoons extra virgin olive oil, divided
  • 1 1/4 teaspoons kosher salt
  • 3/4 teaspoon freshly ground black pepper, divided
  • 1 lb 90% lean ground beef
  • 1/4 cup Progresso™ panko bread crumbs
  • 1/4 cup freshly grated Parmesan cheese, plus additional for serving
  • 2 tablespoons chopped fresh flat-leaf parsley, plus additional for serving
  • 1/4 teaspoon ground nutmeg
  • 1 large egg, lightly beaten
  • 1 jar (16 oz) Muir Glen™ Organic Tomato Sauce
  • 4 large egg whites, beaten

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