Kurumulak rasam Recipe - Calories, Nutrition & GI
Kurumulak rasam has 63.2 calories per serving (1 Small Cup) — that's 60.4 calories per 100g. It provides 1.9g protein, 9.7g carbs, and 1.9g fat. With a low glycemic index (GI: 36), this recipe is...
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Cooking tools:
- Spice grinder
- Wok
- Stove
- Saucepan
- Kitchen scale
- Chef's knife
- Cutting board
- Measuring spoon
- Measuring cup
- Wooden spoon
- Ladle
- Mixing bowl
- Serving bowl
Ingredients
- 1 Tea Spoon of Ghee clarified butter
- 15 Grams of Red gram dal
- 50 Milliliters of Tamarind pulp
- 10 Grams of Coriander leaves
- 10 Grams of Curry leaves
- 5 Grams of Chillies red
- 1 Tea Spoon of Coriander seeds
- 1 Tea Spoon of Cumin seeds
- 2 Tea Spoon of Pepper, black
- 1/4 Tea Spoon of Turmeric powder
- 1 Tea Spoon of Mustard seeds
- 1/2 Tea Spoon of Salt
- 400 Milliliters of Water
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