Vellarikkai Maatrum El Vidhai Raita Recipe - Calories, Nutrition & GI

Vellarikkai Maatrum El Vidhai Raita Recipe - Calories, Nutrition & GI

clearcals.com

Vellarikkai Maatrum El Vidhai Raita has 86.5 calories per serving (1 Small Cup) — that's 74.6 calories per 100g. It provides 3.9g protein, 5.6g carbs, and 5.4g fat. With a low glycemic index (GI:...

Keywords

  • vellarikkai maatrum el vidhai raita kcal
  • vellarikkai maatrum el vidhai raita nutrition
  • is vellarikkai maatrum el vidhai raita good for weight loss
  • vellarikkai maatrum el vidhai raita for diabetes
  • vellarikkai maatrum el vidhai raita protein content
  • vellarikkai maatrum el vidhai raita glycemic index
  • how many kcal in vellarikkai maatrum el vidhai raita
View full recipe on clearcals.com

Login or Signup to bookmark recipes from your favorite sites, build shopping lists, and create your own recipes. For the cooking instructions, visit the original recipe at clearcals.com.

Share this recipe:

Ingredients

  • 1 Table Spoon of Sesame seeds
  • 50 Grams of Cucumber, green, short
  • 15 Grams of Coriander leaves
  • 1 Gram of Salt
  • 150 Grams of Curd
  • 2 Grams of Cumin powder

Ready to cook this?

Turn these ingredients into a shopping list you can check off as you shop.

Free account required. Already a member? You can sign in on the next step.

More dinner inspiration, straight to your inbox

Get recipes worth saving and practical cooking tips. No account needed.

Get recipe ideas by email

More Like This