Spinach Stuffed Baked Tilapia Nmami Life
Spinach Stuffed Baked Tilapia is a flavorful and healthy dish that combines the delicate taste of tilapia with a creamy spinach filling. This nutritious meal is perfect for a weeknight dinner and is...
Keywords
- delicious recipe
- grilled vegetables
- protein
- spinach
- recipes
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.nmamilife.com.
Ingredients
- 2 tilapia fillets (about 150 grams each)
- 100 grams fresh spinach, chopped
- 50 grams cream cheese (or Greek yogurt for a lighter option)
- 1/4 cup (30 grams) grated Parmesan cheese
- 1 clove garlic, minced
- 1/2 teaspoon lemon juice
- Salt and pepper to taste
- 1 tablespoon olive oil
- 1/4 teaspoon paprika (optional)
- Lemon wedges for serving
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