Lentil and Quinoa Meatballs - Italian recipes by GialloZafferano

Lentil and Quinoa Meatballs - Italian recipes by GialloZafferano

yummy4recipes.com

The lentil and quinoa meatballs are tasty vegetarian baked balls to enjoy with a fresh yogurt sauce! Discover the recipe.

Keywords

  • recipes
  • recipe
  • italian cuisine
  • how to cook
  • Lentil and Quinoa Meatballs
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Cooking tools:

  • Oven
  • Baking sheet
  • Mixing bowl
  • Chef's knife
  • Cutting board
  • Measuring spoon
  • Saucepan

Ingredients

  • Precooked lentils (drained weight) 1 cup
  • Quinoa 0.6 cup
  • Carrots 1
  • White onions 1
  • Garlic 2 cloves
  • Breadcrumbs ½ cup
  • Eggs 1
  • Powdered cumin 1 tsp
  • Sweet Paprika 1 tsp
  • Parsley to taste
  • Extra virgin olive oil to taste
  • Fine salt to taste
  • Black pepper to taste
  • Greek yogurt 0.9 cup
  • Lemon juice 1 spoonful
  • Mint to taste

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