Sweet Potato Breakfast Muffins To Start Your Day Off Right

Name: Sweet Potato Breakfast Muffins To Start Your Day Off Right
Ingredients: 1 cup mashed sweet potato; 1/4 cup organic ghee (or coconut oil); 1 organic egg; 1/2 cup grade B maple syrup; 1/2 cup almond milk; 1 tablespoon chia seeds; 1 teaspoon vanilla; 1 cup gluten-free old fashioned oats; 1 cup gluten-free oat flour (or 1 1/3 cups of oats ground in the vitamix or food processor); 1 1/2 teaspoon baking powder; 1 teaspoon baking soda; 1 teaspoon cinnamon; 1/2 teaspoon nutmeg; 1/2 teaspoon cloves; 1/8 teaspoon sea salt; 1/2 cup raw walnuts, coarsely chopped

cleanplates.com

Healthy and delicious make-ahead sweet-potato muffins may not transform you into a morning person, but they'll fuel you and take away the what's-for-breakfast stress.

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Ingredients

1 cup mashed sweet potato
1/4 cup organic ghee (or coconut oil)
1 organic egg
1/2 cup grade B maple syrup
1/2 cup almond milk
1 tablespoon chia seeds
1 teaspoon vanilla
1 cup gluten-free old fashioned oats
1 cup gluten-free oat flour (or 1 1/3 cups of oats ground in the vitamix or food processor)
1 1/2 teaspoon baking powder
1 teaspoon baking soda
1 teaspoon cinnamon
1/2 teaspoon nutmeg
1/2 teaspoon cloves
1/8 teaspoon sea salt
1/2 cup raw walnuts, coarsely chopped