Lentil spaghetti sauce | Diabetes Québec
Ingredients 2 onions, finely chopped 2 stalks celery, chopped 3 garlic cloves, crushed 250 ml (1 cup) red lentils*, chopped 500 ml (2 cups) sodium-reduced
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Ingredients
- 2 onions, finely chopped
- 2 stalks celery, chopped
- 3 garlic cloves, crushed
- 250 ml (1 cup) red lentils*, chopped
- 500 ml (2 cups) sodium-reduced beef or mushroom broth
- 500 ml (2 cups) dry white wine or water
- 1 can 156 ml (5 1/2 oz) tomato paste
- 15 ml (1 tbsp.) chopped fresh parsley
- 5 ml (1 tsp.) dried oregano
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