Healthy Crab Cakes Recipe | Fitmate Coach Recipes
This Healthy Crab Cakes Recipe combines the deliciousness of crab cakes with the nutritional benefits of sweet potatoes and… 250 kcal, 20g protein per serving.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.fitmatecoach.com.
Ingredients
- 1 pound crab meat, cooked and shredded
- 1 cup sweet potato, mashed
- 1/2 cup cottage cheese, low-fat
- 1/4 cup whole wheat breadcrumbs
- 1 egg, beaten
- 1 tablespoon Dijon mustard
- 1 tablespoon fresh parsley, chopped
- 1 teaspoon garlic powder
- Salt and pepper to taste
- Olive oil for cooking
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