Hungry Girl Crab Cakes Recipe
Serving Size: 1 (very large!) crab cake Calories: 117 Fat: 2g Sodium: 799mg Carbs: 11.5g Fiber: 2.25g Sugars: 2.5g Protein: 14g
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Cooking tools:
- Food processor
- Blender
- Oven
- Mixing bowl
- Whisk
- Spatula
- Baking dish
- Chef's knife
- Cutting board
- Measuring cup
- Measuring spoon
- Toaster
- Fork
- Spoon
- Kitchen towel
- Plate
- Kitchen scale
Ingredients
- crab meat
- bread, white
- swiss cheese
- liquid egg substitute
- onions
- celery
- mayonnaise, fat free
- parsley leaves
- garlic
- lemon juice
- butter
- worcestershire sauce
- red hot pepper sauce
- salt
- black pepper
- nonstick cooking spray
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