Cajun Red Beans and Rice — The Plant-Based Cajun Recipe | Samsung Food App

Ingredients

• 1 pound of red beans, soaked overnight in fridge, rinsed & drained
• 1 onion, chopped
• 1-2 stalks of celery, chopped
• 1 green bell pepper, seeded & diced
• 4 cloves minced garlic
• 6 cups low sodium veg broth or water
• 1/3 cup dry roux (whole wheat flour) (*optional; directions below)
• 2 tsp salt
• 1 tsp black pepper
• 1/2 tsp thyme leaves
• 1/2 tsp chili powder
• 1/2 tsp garlic powder
• 1/4 tsp cayenne
• 1 bay leaf
• 1 bunch green onions, chopped
• 1 bunch of parsley, finely chopped
• Cooked brown rice, FOR SERVING
• 1/3 cup whole wheat flour