Paruppu Sarkaraikizhangu Recipe - Calories, Nutrition & GI | Clearcals

Paruppu Sarkaraikizhangu Recipe - Calories, Nutrition & GI | Clearcals

clearcals.com

Paruppu Sarkaraikizhangu has 40.6 calories per serving (1 Small Piece) — that's 108.7 calories per 100g. It provides 0.4g protein, 6.6g carbs, and 1.4g fat. With a high glycemic index (GI: 75),...

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Ingredients

  • 1 Tea Spoon of Olive oil
  • 1 Tea Spoon of Lemon juice
  • 100 Grams of Sweet potato brown skin
  • 2 Grams of Salt

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