Curried Parsnip Soup | Low Protein Recipe | VitafriendsPKU

Curried Parsnip Soup | Low Protein Recipe | VitafriendsPKU

www.vitafriendspku.co.uk

Curried Parsnip Soup is the perfect winter warmer for a cold and windy day. This recipe is exchange free, low in protein and takes 30 minutes to make.

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Ingredients

  • 2 tbsp Oil
  • ½ Onion, chopped
  • 1 Garlic clove, minced
  • ½ Chili, chopped finely
  • 2 tsp Curry powder
  • 1 tsp Turmeric
  • 1 tsp Paprika
  • 1 tsp Garam masala
  • 1 Carrot, peeled and sliced
  • 2 Parsnips, peeled and sliced
  • 400ml Vegetable stock
  • 200ml ProZero
  • Salt and pepper, to taste

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