Pumpkin, Bean and Coconut Curry - Natural Medicine Week

Pumpkin, Bean and Coconut Curry - Natural Medicine Week

naturalmedicineweek.com.au

Indulge in this beautifully created and fantastic recipe that uses alternative ingredients to satisfy your cravings.

View full recipe on naturalmedicineweek.com.au

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at naturalmedicineweek.com.au.

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Ingredients

  • 1 large pumpkin, peeled (approx. 900g) and seeds removed or you can use sweet potato and chopped into 3cm chunks
  • 4cm piece of fresh ginger, peeled and cut into fine matchsticks
  • 1 bunch of fresh coriander, pick off leaves and chop stalks.
  • Olive oil
  • 4 garlic cloves, peeled and finely sliced
  • 1 fresh red chilli, deseeded and finely sliced
  • 4 shallots, peeled and finely sliced
  • 1 teaspoon mustard seeds
  • 20 curry leaves
  • 1 teaspoon turmeric
  • 1 X 400g tin of chopped tomatoes
  • 2 X 400g coconut milk
  • 2 x 400g cans of cannellini beans (or chickpeas) drained and rinsed

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