Corn chowder | Healthy Kids

Corn chowder | Healthy Kids

www.healthykids.org.nz

Quick and easy 30-minute corn chowder for kids, packed with sweet corn flavor and healthy ingredients. Perfect for winter lunches or dinners!

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Ingredients

  • 1 tablespoon vegetable oil
  • 1 onion, chopped
  • 1/2 cup celery, chopped
  • 2 rashers lean bacon, chopped
  • 2 tablespoons flour
  • 3 cups low-fat milk
  • 1 cup frozen corn
  • 1 sprig fresh thyme, chopped (optional)
  • 1 can cream style corn
  • 1 pinch salt
  • 1 pinch ground black pepper

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