Blackcurrant Recipe – Winterwood Farms Ltd

Ingredients

• 5 cups of black currants (1 quart)
• 4 cups sugar
• 1/4 cup lemon juice
• 1 small ripe banana
• about 140g blackberries, blueberries, blackcurrants, raspberries or strawberries (or use a mix)
• apple juice or mineral water, optional
• runny honey , to serve
• 3 cups baby spinach, rinsed and dried
• 1 pint fresh blackcurrants
• 6 ounces crumbled feta cheese
• 1 pint cherry tomatoes, halved
• 1 green onion, sliced
• 1/4 cup finely chopped walnuts (optional)
• 1/2 cup edible flowers (optional)