Creamy Butternut Squash Soup - Got Milk

Ingredients

• HERB YOGURT SWIRL
• 1/2 cup plain Greek yogurt (fat level of choice)
• 2 tablespoons milk (fat level of choice)
• 1/2 teaspoon chopped fresh thyme or 1/4 teaspoon dried thyme leaves
• 1/4 teaspoon garlic salt
• SOUP
• 1 tablespoon butter
• 1 cup coarsely chopped onion
• 1 butternut squash (about 2 pounds), peeled, cut into 1-inch pieces
• 3 cups ready-to-serve chicken broth or vegetable broth
• 1/8 to 1/4 teaspoon ground red pepper
• Salt
• Microgreens and pepitas , optional
• PEPITA CRISPS
• 1 cup finely shredded Parmesan cheese
• 1/4 cup raw pepitas