Bulgur-Bean Salad with Tomato Vinaigrette Recipe - Forks Over Knives
This satisfying salad features chewy bulgur, hearty chickpeas, plenty of fresh herbs, and a zesty tomato vinaigrette. Get the recipe!
Ingredients
- ⅔ cup low-sodium tomato juice
- 3 tablespoons sherry vinegar
- 2 tablespoons pure maple syrup
- 1 teaspoon dry mustard
- ½ teaspoon sea salt
- ¼ teaspoon cayenne pepper
- 4 cups cooled cooked bulgur
- 2 15-oz. cans no-salt-added chickpeas, rinsed and drained (3 cups)
- 1 15-oz. can no-salt-added small red beans, rinsed and drained (1½ cups)
- 1 cup thinly sliced celery
- 1 cup chopped fresh parsley
- ½ cup finely chopped sweet onion
- Baby romaine
- Quartered cherry tomatoes
- Freshly ground black pepper
More Like This
Bulgur Salad | Greenstew - Cook Delicious Homemade Recipes
greenstew.com
Bulgur Salad with Cucumber and Tomato
tasteofhome.com
Bulgur Salad with Green Onion Vinaigrette Recipe | Food Network UK
foodnetwork.co.uk
Tomato, Cucumber & White-Bean Salad with Basil Vinaigrette | Recipe Cloud App
recipecloudapp.com
Tomato, Cucumber & White-Bean Salad with Basil Vinaigrette | Recipe Cloud App
recipecloudapp.com
Garbanzo Bean Salad with Chili Lime Vinaigrette - Recipes
mommacuisine.com
Garbanzo Bean Salad with Chili Lime Vinaigrette - Recipes
mommacuisine.com
Easy Bulgur Salad
portal.peopleonehealth.com