Barnyard Milet Upma - Hormone Reset

Ingredients

• 1 cup Barnyard millet, soaked in water for 6 hours
• ½ cup Diced carrot, steamed
• ½ cup Green peas, steamed
• ¼ cup Finely grated fresh coconut
• 1 tsp Black mustard seeds
• 1 tsp Fennel seeds
• 1 tsp Cumin seeds
• ½ tsp Minced ginger
• 1 tsp Unrefined salt
• 1 Green chillies
• 2 tsp Lemon juice
• Few coriander leaves, chopped
• Few curry leaves, chopped
• 3 tbsp Desi ghee / coconut oil
• 1½ cups Water