Goat Cheese Tart with Caramelized Onions and Wild Blueberries

Goat Cheese Tart with Caramelized Onions and Wild Blueberries

www.besthealthmag.ca

The tangy flavour of wild blueberries contrasts beautifully with the sweetness of the caramelized onions and the salty goat's cheese in these individual tarts.

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Ingredients

  • 14 oz plain flour
  • 1 tbsp sesame seeds
  • 1 tbsp black onion seeds
  • 1 tbsp freeze dried parsley
  • 7 oz cool unsalted butter or margarine (cut into pieces)
  • 1/2 tsp salt
  • 6 oz cold water
  • 1 small red onion (finely chopped)
  • 2 tbsp virgin olive oil
  • 2 tbsp caster sugar
  • 1 tbsp balsamic vinegar
  • 3.5 oz frozen wild blueberries
  • 7 oz firm goats cheese (cut into cubes)
  • 1 free range egg
  • 3 free range egg yolks
  • salt and freshly ground pepper
  • 10 fl oz whole milk
  • 3 oz frozen wild blueberries
  • generous sprig fresh tarragon or parsley (chopped)

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