Moroccan-Spiced Sweet Potato & Chickpea Soup - Low Sodium, Balanced Carb Meals Built on the 45/500 F

Ingredients

• 2 tablespoons olive oil
• 1 onion (diced)
• 2 cloves garlic (minced)
• 1 teaspoon ground cumin
• 1 teaspoon ground coriander
• ½ teaspoon ground cinnamon
• ½ teaspoon ground ginger
• ¼ teaspoon cayenne pepper (optional)
• ¼ teaspoon ground turmeric
• 1 10 oz bag sweet potatoes, (frozen)
• 4 cups vegetable broth (no sodium)
• 1 14 oz can diced tomatoes ((no salt added))
• 1 14 oz can chickpeas, ( (no salt added) drained and rinsed)
• Salt
• pepper
• Fresh cilantro (chopped (for garnish))
• Lemon wedges (for serving)