Cape Malay Seafood Medley

Ingredients

• 200g prawns, peeled and deveined
• 200g mussels, cleaned
• 300g hake fillets, cut into bite-sized pieces
• 2 tbsp olive oil
• Salt
• pepper
• 1 large onion, finely chopped
• 3 cloves garlic, minced
• 1 thumb-sized piece of ginger, grated
• 2 tbsp Cape Malay curry powder (or mild curry powder)
• 1 tsp ground cumin
• 1 tsp ground coriander
• 1 tsp turmeric
• 1 cinnamon stick
• 2 cardamom pods
• 2 bay leaves
• 1 can (400g) diced tomatoes
• 1 can (400ml) coconut milk
• 1 tbsp tamarind paste
• 1 tbsp sugar
• Salt, to taste
• Fresh coriander, for garnish
• 1 cup basmati rice
• 2 cups water
• 1 tsp salt
• 1 tbsp butter
• 2 cups all-purpose flour
• 1 tsp sugar
• 1 tsp baking powder
• 1 tbsp olive oil
• 3/4 cup warm water