Hearty Split Pea Soup for Diabetics
www.diabetesselfmanagement.com
Visit Diabetes Self-Management and find out how to make this low-fat, hearty split pea and rice soup recipe for diabetics.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.diabetesselfmanagement.com.
Ingredients
- 1 tablespoon vegetable oil
- 1 onion, chopped
- 2 carrots, chopped
- 2 stalks celery, chopped
- 2 cloves garlic, minced
- 1 to 2 teaspoons curry powder, to taste
- 2 cups split peas
- 1 cup uncooked brown rice, rinsed
- 8 cups water
- 1 bay leaf
- 1/2 teaspoon pepper
- 1/2 teaspoon salt
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