Hearty Split Pea Soup for Diabetics - Diabetes Self-Management

Hearty Split Pea Soup for Diabetics - Diabetes Self-Management

www.diabetesselfmanagement.com

Visit Diabetes Self-Management and find out how to make this low-fat, hearty split pea and rice soup recipe for diabetics.

View full recipe on www.diabetesselfmanagement.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.diabetesselfmanagement.com.

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Ingredients

  • 1 tablespoon vegetable oil
  • 1 onion, chopped
  • 2 carrots, chopped
  • 2 stalks celery, chopped
  • 2 cloves garlic, minced
  • 1 to 2 teaspoons curry powder, to taste
  • 2 cups split peas
  • 1 cup uncooked brown rice, rinsed
  • 8 cups water
  • 1 bay leaf
  • 1/2 teaspoon pepper
  • 1/2 teaspoon salt

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