Pork Chops with Pear and Ginger-Soy Glaze

Ingredients

• 4 firm ripe pears, halved, cored and cut into 1/2 inch wedges
• 1/3 cup pear nectar
• 1/2 cup Splenda (We used the box that measures cup for cup like sugar.)
• 3 Tbsp. low sodium soy sauce
• 2 Tbsp. apple cider vinegar
• 1/4 tsp. ground ginger
• 1/4 tsp. cayenne
• 2 Tbsp. water
• 1/2 cup flour
• 1 tsp. dried thyme
• 1 tsp. ground black pepper
• 4 (6 oz. each) lean, boneless, top loin pork chops
• fat free olive oil spray