Middle Eastern Vegetable Bulgur Pilaf Recipe | Samsung Food App

Middle Eastern Vegetable Bulgur Pilaf Recipe | Samsung Food App

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Middle Eastern vegetable bulgur pilaf is brimming with veggies, quick-cooking bulgur wheat, and Baharat spice blend for a healthy dish with no added oil.

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Ingredients

  • 1 large onion (diced)
  • 3 cloves garlic (minced or pressed)
  • 4 medium carrots (diced (about 2 cups))
  • 1 medium zucchini ((courgette), diced)
  • 1 medium red pepper (diced)
  • 4 medium tomatoes (2 cups diced)
  • 1 -2 teaspoons Baharat spice blend (see notes)
  • 2 cups bulgur (medium or coarse)
  • 4 cups vegetable broth (or water)
  • 1 teaspoon salt
  • ¼ cup parsley (chopped, for garnish)

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