Healthy Chicken Quesadillas
The best healthy quesadillas made with chicken breast, black beans, corn, and plenty of cheese. Can be made in advance and frozen for easy meals.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.slenderkitchen.com.
Cooking tools:
- Nonstick skillet
- Oven
- Baking sheet
- Spatula
- Microwave
- Freezer
- Plastic wrap
- Zip-top bag
- Airtight container
Ingredients
- 1 cup cooked boneless skinless chicken breast
- 1/2 cup canned diced tomatoes with green chilies (drained)
- 1/2 cup canned black beans, rinsed and drained
- 1/2 cup canned corn, rinsed and drained
- 1/4 cup cilantro, chopped
- 1/2 tsp garlic powder
- 1/2 tsp onion powder
- 1/2 tsp cumin
- 1/4 tsp oregano
- 4 flour tortillas
- 1 1/3 cups reduced fat shredded pepper jack cheese (or other cheese)
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