Red Lentil Shepherd’s Pie with Celeriac Mash - Grains & Legumes Nutrition Council

Red Lentil Shepherd’s Pie with Celeriac Mash - Grains & Legumes Nutrition Council

www.glnc.org.au

Serves: 4 Preparation time: 20 minutes Cooking time: 45 minutes Ingredients 150g red lentils soaked overnight in cold water 3 tablespoons olive oil 1 onion, dic

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Ingredients

  • 150g red lentils soaked overnight in cold water
  • 3 tablespoons olive oil
  • 1 onion, diced
  • 2 cloves garlic, crushed
  • 2 stalks celery, diced
  • 1 carrot, diced
  • 1 teaspoon caraway seeds
  • 1 sprig rosemary
  • 2 bay leaves
  • 4 sprigs thyme
  • 100g button or field mushrooms, diced
  • 25ml red-wine vinegar
  • 1 tablespoon tomato paste
  • 200g tinned diced tomatoes
  • 2 teaspoons sea salt
  • Cracked black pepper
  • 2 teaspoons finely grated lemon zest (about ½ lemon run through a zester)
  • 75g green beans, cut into 1 cm lengths
  • Loose handful of flat leaf parsley leaves, chopped
  • 375g celeriac, peeled and cut into 3 cm chunks
  • 375g starchy potatoes, peeled and cut into 3 cm chunks
  • 100g butter
  • 150ml milk
  • 1/2 cup (40 g) grated parmesan
  • 1/4 teaspoon ground mace
  • Cracked white pepper
  • Some really good tomato sauce, to serve

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