Nutrition Packed Veggie Soup | VegWeb.com, The World's Largest Collection of Vegetarian Recipes

Ingredients

• 8 cups vegetable stock
• 1 cup brown rice
• 1 large can diced tomatoes
• 1 cup corn kernels (drain if canned)
• 2 cups kidney beans (drain & rinse if canned)
• 1 cup of any or all of these: chopped carrots, chopped potatoes, green beans, chick peas, cauliflower, parsnips, celery - use your imagination!
• 1/2 to 1 cup nutritional yeast
• 1 cup textured soy protein
• 3 bay leaves
• 5 cloves garlic
• 1/2 tablespoon chili powder
• 1/2 tablespoon rubbed sage
• 1 teaspoon each: rosemary, thyme, oregano, tarragon
• 2 teaspoon black pepper (freshly ground)