Healthy Recipes - Barbara Karafokas - Holistic Nutritionist

Healthy Recipes - Barbara Karafokas - Holistic Nutritionist

www.barbarakarafokas.com

Spiced cod with broccoli and quinoa pilaf—healthy, flavorful, and easy to make. Perfect for a nutritious meal!

Keywords

  • integrative nutrition
  • nutritionist Nicosia
  • nutritionist to lose weight
  • nutritionist for menopause
  • nutritionist for anxiety
  • nutritionist for thyroid problems
  • nutritionist for food intolerance test
  • nutritionist for gut problems
  • nutritionist for preg
View full recipe on www.barbarakarafokas.com

Keep recipes from your favorite sites together, ready for your next meal. Create a free account or sign in to save this recipe using the Save Recipe button above. For the cooking instructions, visit the original recipe at www.barbarakarafokas.com.

Share this recipe:

Ingredients

  • 3 teaspoons olive oil
  • 1/2 small onion chopped
  • kosher salt
  • black pepper
  • 1 cup quinoa, rinsed well
  • 2 cups chopped broccoli
  • 1/4 cup raisins
  • 1/2 cup roasted almonds, coarsely chopped
  • 2 scallions, sliced
  • 4 6-ounce pieces skinless cod, halibut, or striped bass fillet
  • 1/2 teaspoon paprika

Ready to cook this?

Turn these ingredients into a shopping list you can check off as you shop.

Free account required. Already a member? You can sign in on the next step.

More Like This