Jamaican oxtail stew recipe

Jamaican oxtail stew recipe

www.sainsburysmagazine.co.uk

This stew – often considered the national dish of Jamaica – is a must-try if you love meltingly tender meat packed with the classic seasonings of the Caribbean. Serve with white rice, or...

View full recipe on www.sainsburysmagazine.co.uk

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Cooking tools:

  • Dutch oven
  • Chef's knife
  • Cutting board
  • Stove
  • Pot
  • Skillet
  • Wooden spoon
  • Measuring cup
  • Measuring spoon
  • Mixing bowl
  • Ladle
  • Grater
  • Plate

Ingredients

  • 1.2kg oxtail (smaller chunks work best)
  • 1 tbsp all-purpose seasoning blend
  • 3 tbsp light brown sugar
  • 2 tbsp plain flour
  • 1 tbsp vegetable oil
  • 2 carrots, finely diced
  • 2 celery stalks, finely diced
  • 1 onion, diced
  • 3 garlic cloves, crushed
  • 2 tbsp grated root ginger
  • 4 spring onions, finely chopped
  • 2 tbsp tomato purée
  • 2 tsp ground allspice
  • 2 red peppers, roughly chopped
  • 1 Scotch bonnet chilli pepper
  • 3 sprigs thyme
  • 2 bay leaves
  • 600ml beef stock, made using 2 stock pots or cubes
  • 2 tbsp dark soy sauce
  • 1 tbsp Worcestershire sauce
  • 1 x 400g tin butter beans, rinsed and drained
  • squeeze of lemon juice
  • handful of parsley, finely chopped

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