Pumpkin soup – The Mobile Nutritionist

Ingredients

• 1 diced brown onion
• 1 tbsp minced garlic
• 1 tbsp butter
• 1 kg chopped pumpkin
• 1 l vegetable stock
• 1 tsp ground nutmeg
• 1 tsp ground sage
• 2 tbsp Cocobella coconut yoghurt