Spiced Apple Almond and Buckwheat Muffins (GF, DF Option)

Name: Spiced Apple Almond and Buckwheat Muffins (GF, DF Option)
Total time: 40 min
Ingredients: 1 cup almond meal (I use Honest to Goodness Insecticide freeHonest to Goodness Insecticide free); 1 cup gluten-Free Oats (OR add 1 extra cup almond meal); 2/3 cup buckwheat flour (I use Honest to Goodness Insecticide freeHonest to Goodness Organic); 1/3 cup butter (melted or coconut oil (for dairy-free)); 4 medium eggs (pastured if possible); 8 med apples (peeled, cored ); 4 Tbsp water; 3 Tbsp raw honey or maple syrup; 2 tsp baking powder; 1/2 tsp bicarb soda; 1 1/2 tsp ground cinnamon; 1/2 tsp ground nutmeg; 1/2 tsp celtic sea salt or himalayan salt; 1/2 cup almond meal (I use Honest to Goodness Insecticide freeHonest to Goodness Insecticide free); 1/4 cups coconut sugar; 1 tsp ground cinnamon

nourishinglove.com.au

Spiced Apple Almond and Buckwheat Muffins—gluten-free, dairy-free, and packed with apples and almonds for a sweet treat! Perfect for birthdays or just a healthy snack.

View full recipe on nourishinglove.com.au

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Cupcake liner
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Chef's knife
Cutting board
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Wooden spoon
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Ingredients

1 cup almond meal (I use Honest to Goodness Insecticide freeHonest to Goodness Insecticide free)
1 cup gluten-Free Oats (OR add 1 extra cup almond meal)
2/3 cup buckwheat flour (I use Honest to Goodness Insecticide freeHonest to Goodness Organic)
1/3 cup butter (melted or coconut oil (for dairy-free))
4 medium eggs (pastured if possible)
8 med apples (peeled, cored )
4 Tbsp water
3 Tbsp raw honey or maple syrup
2 tsp baking powder
1/2 tsp bicarb soda
1 1/2 tsp ground cinnamon
1/2 tsp ground nutmeg
1/2 tsp celtic sea salt or himalayan salt
1/2 cup almond meal (I use Honest to Goodness Insecticide freeHonest to Goodness Insecticide free)
1/4 cups coconut sugar
1 tsp ground cinnamon