Post workout beet strawberry ginger smoothie
Post-workout smoothie with strawberries, beetroot, and coconut water for muscle recovery and hydration. Perfect blend of proteins, carbs, and vitamins!
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.biotona.be.
Cooking tools:
- Blender
- Measuring cup
- Measuring spoon
- Glass
- Mason jar
Ingredients
- 1 cup Strawberries, frozen
- 1 cup (or use 1 apple instead) Pineapple, fresh or frozen
- 1 tablespoon Biotona Veggie protein
- 1 tablespoon Biotona Coconut water powder
- 1 to 2 teaspoons Biotona Beetroot powder
- ⅓ teaspoon Biotona Ginger powder
- 2 teaspoons Biotona Hemp seeds
- 300ml Water
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